I want to inspire others to live life filled with joy, confidence and passion. As a certified Dharma and Mental Health Coach, I ingrain yogic philosophy, positive psychology and intuition to guide my coaching sessions. Life is about balance and I want to empower you find harmony within your professional and personal lives to hone your craft and have a little fun along the way. After years of numbing in order to maintain order within the rest of my life and grow a successful real estate business, I recognized the power of incorporating self care, movement, nature and play into my daily life.
My entire career has been shaped by my call to serve, my first position out of college was a Youth Suicide Specialist teaching stress management to youth and managing a peer-to-peer helpline across King County. I earned my 200 hour Yoga Teacher Training in 2012 and have taught yoga and meditation in a variety of capacities including Yoga Behind Bars, at top rated studios within Seattle and in corporate offices. In addition to teaching yoga, I’ve successfully navigated my way as an entrepreneur in the real estate world and am currently the head of sales and operations for hauteyoga Queen Anne and shefayoga Roosevelt.
Now, it’s my time to share all I’ve learned in order to help others remove obstacles and navigate their way to a more harmonious life.
Hey, I’m Ferrah!
It’s time to shine, baby!
This 3 week program is for those of you who have been dimming your light, but are ready to step into your brilliance to connect with others in a genuine and intentional way. Connect to your soul, get real with yourself, reduce anxieties, gain confidence and a sense of direction. Let’s work together to identify your unique gifts and take inspired action to live a more fulfilling and authentic life.
Are we a good fit for one another?
1. You’re sensitive to the emotions of others and world around you.
2. You value authenticity, joy and living in alignment with the present moment.
3. Your heart and capacity for compassion is bigger than most.
4. You love to laugh!
5. You believe in designing your life through inspired action.
coaching with ferrah
coaching with ferrah
Let’s create a lifestyle rooted in gratitude, authenticity and love. I am creating a spiritual community that encompasses every color, ethnicity, orientation and background who all carry a similar soul frequency – one that truly knows that love, joy and being authentic is the only way we’ll make a true difference within this world. My goal is to guide individuals to rediscover who they truly are and offer encouragement for them to take each step with confidence and joy.
My Services
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Coaching
My coaching is about creating a lifestyle rooted in confidence, vibrancy and love. I want my clients to learn what generates joy within their mind, body and spirit. It’s time to grow together!
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Yoga + Meditation
My teaching have always been infused with my effervescent personality, love of movement, and passion for making classes accessible to all levels.
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Online Programs
My degree in psychology, extensive experience teaching stress management and mindfulness produces a solid foundation for anyone wanting explore yoga, meditation and journaling.
meeting your soul podcast
This podcast was designed to empower others to dive into their self-discovery journey by sharing my struggles and triumphs as I have perused a deeper connection to my own heart. I’ll share tips and tools for embodying love, authenticity and soulful confidence. My goal to create a community that openly discusses wellness in a holistic sense. Let’s work together to find harmony within our mind, body and spirit through ancient texts, somatic practices and positive psychology techniques.
Online Offerings
Chakra Meditations
A psychology, extensive experience teaching stress management, yoga and meditation aided me the development of this 21 day program which offers a solid foundation for anyone wanting explore yoga, meditation and journaling.