Step into your purpose in all you do!
live your dharma
What does dharma mean?
I guide individuals to rediscover who they truly are, not what the outside world tells them to be and offer encouragement for them to take each step with confidence and joy. The way you do your dharma, soul purpose, is the way you do everything in life.
Each person has arrived on this planet with a clear purpose and as we go through life it’s so easy to forget who that is as we manage our roles, others’ expectations and simply trying to get by. I want to support you as you do the same!
My mission:
I am creating a spiritual community that encompasses every color, ethnicity, orientation and background who all carry a similar soul frequency – one that truly knows that love, joy and being authentic is the only way we’ll make a true difference within this world.
As a certified Soul Purpose Coach, Spiritual Life Coach, Trauma Informed Yoga Teacher, and Compassion Meditation Teacher, I bring a holistic approach to transformation. I specialize in guiding individuals on their personal growth journey by empowering them to overcome challenges and live authentically. I assist those struggling with uncertainty, life transitions, and the desire for clarity.
Using a blend of coaching, spiritual practices, and healing modalities, I help unravel limiting beliefs, regulate nervous systems, and cultivate a joy-filled life. Having navigated my own journey from a conventional corporate career to living in alignment with my soul's purpose, I understand the transformative power of connecting with your most authentic self. Let's embark on a journey together, uncovering your true self and forging a path that resonates with your deepest desires.
Are you…
Seeking more fulfillment within your career and personal relationships?
wanting to step into your power in the way you communicate and show up within your spheres?
hoping to lean more into your intuition in how you dress, speak and even lead within your daily life?
wanting to activate your creativity and honor your divine feminine in all that you do?
The only problem is…
You’re holding back from being yourself because a fear of judgement.
You doubt the intuitive guidance pouring through you because of a lack of trust or understanding?
You don’t know how to move forward with your achieving your goals?
You need an accountability partner to keep you on track and focused?
If this is you, I want to validate that these concerns and fears are real, because I’ve been there!
My 5 pillars are embodiment, discipline, intuition, expression and joy so if you resonate with these topics and know they’ll aid you on your journey to success, this program is the right one for you!
Through self-study and self acceptance I’ve…
learned how to express my needs and wants within my relationships
removed layers of self doubt and limiting beliefs that have been weighing me down for years within my professional and personal lives
stopped people pleasing and starting to establish healthy boundaries
took concrete steps towards living a life of purpose
connected with like-minded individuals who saw and understood the real me.
established a podcast + began sharing my experience through social media sources
was able to heal those around me by simply speaking my truth
Want to learn more?
This program is designed for the free spirited, pie in the sky, truth seekers that know what they see in front of them is only a fragment of what is being experienced. Those who lead with their intuition, love deeply and want to connect honestly without the fear of what others may say if they’re “too real” – I designed this program for you!
Over three months…
1
Evaluate key areas of growth and establish goals
Establish concrete goals towards your greater purpose
Create rituals to make each day more sacred
Incorporate ways to reduce self-doubt + anxiety
Develop your own gratitude practice
Shadow work exercise to appreciate the wholeness of you
Learn your Dharma Archetypes™
2
Establish lifestyle changes to be more grounded and authentic
Recognize the importance of pausing + listening to your heart
Clarify what your authentic self looks + sounds like
Uncover your Dharma Blueprint
Establish actionable steps towards living your dharma
Learn embodiment practices to tap into your creativity
3
Develop trust with your intuition + connection with your purpose
Get ready to step into your full brilliance!
Uncover limiting beliefs holding you back
Lean into confidence
Accomplish small goals to boost confidence
Reflect on your journey
You'll Walk Away
Connected to your soul + purpose
Tools to use your intuition as a guiding life
Move and speak with confidence
Tools to handle anxieties and insecurities when they arise
Clarify + understand your dharma, life purpose
Take actionable steps towards living life more fulfilled and inspired
Recognize your worth + operate in the world from a place of confidence
Integrate your perceived flaws from a place of acceptance and love
Our coaching sessions will focus on…
Each week…
we’ll connect your mental and physical health by deliberating the effectiveness of overcoming mental blocks to a regular movement practice. We’ll discuss ways to institute coping skills on a weekly basis and practical rituals that can be incorporated into your schedule.
Over the next two months…
let’s establish concrete changes with your daily lifestyle to prevent slipping back into limiting beliefs and how you can stay on track. Our goal is to empower you to prioritize living your dharma and being your true self. Each 60-minute session will concentrate on overcoming one challenge to finding presence and peace in your daily life.
Our final meeting…
Our final meeting will be 75-minutes of reflection to wrap up the past 3 months and how you have become more connected mentally, physically and spiritually. Let’s ensure you have concrete and sustainable steps towards living an authentic life founded in self love and fulfillment.
Dharma Coaching Program
Includes…
12 one-on-one coaching sessions
8 coaching videos breaking down major concepts
Tips on how to handle self-limited beliefs in real time
Take action steps towards living a life filled with purpose
Join me
Over the course of these next three months, you’ll receive weekly videos, embodiment practices to heighten body awareness, and journal prompts to guide your journey. We’ll meet on a weekly basis to discuss obstacles, build confidence in goals, and accountability as your move forward to living a life rooted in purpose. By the end of it, you will be confident to take concrete steps towards living a more balanced life grounded in joy and authenticity.
After years of trauma informed trainings, volunteering within crisis + help lines, and earning a degree in Psychology, I have honed my ability to use my intuition, listening skills and communication gifts, and am ready to share them with you.
Total Price: $1,111
